Hydrus Edge

Did you know that consuming two glasses of wine a day can cause premature aging and the appearance of fine lines and wrinkles? Well, it's true.  While women spend thousands of dollars each year in the pursuit of perfect skin, there's a much simpler way to...

Teens and young athletes who participate in sports activities are at a much higher risk of  dehydration, according to the Mayo Clinic. Even mild dehydration can affect your child's athletic performance, focus, agility, and energy- and ultimately impact their performance on the field.  While parents...

Are you seeing your child's ADHD worsening and wondering what's going? Well, the problem could be dehydration. Yes. It's not uncommon for parents to see a sudden change in their child's ADHD symptoms: the cause could be dehydration.  While most children initially respond well on ADHD...

For Dr. Donna Poppendieck, a mental and holistic health expert,  losing her adopted daughter to toxic prescription drug medications changed everything.   "In my early 40 years, I reached a crossroad. My health was going downhill after I lost my adopted daughter to toxic prescription medications. Her...

Do you know how much fluid your body loses while sleeping each night? It's about 1 liter of water! Yes. Most of us wake up in a state of dehydration- and we don't even know it. Dehydration can affect how you perform mentally and physically throughout...

Proper hydration may be one of the best ways to improve your immunity- especially during the fall and winter when your body experiences increased dryness due to cold weather and dry air. According to a recent article published by Harvard Health, your skin plays a critical...