As the summer heats up, it is essential to have effective hydration strategies for summer. Let's Hydrus give you the edge you need!...

With children returning to school this fall, it is important that kids are equipped with everything you can give them to ensure they start the new school year off right...

Evidence increasingly shows that proper hydration raises visual, mental and physical acuity and acts as a foundation for a healthy workplace...

There is a gap in hydration levels that, when filled, helps people to feel and perform at their best - maybe even beyond expectations...

Think all hydration beverages are the same? Here is a list of hydration beverage categories and how they perform...

What does it take to enjoy your health? One fundamental element may make all the difference in your daily routine...

When it comes to dry eyes, studies show that daily whole-body hydration is an important consideration to improve eye moisture...

While most birth control pills are generally safe and effective for women who don’t smoke, dehydration can increase your risk of developing blood clots...

Are you experiencing eye irritation, redness and dry eyes more frequently? Well, the culprit might be your face mask...

Proper hydration is becoming a fundamental and simple way of improving your family's health...

Do you experience symptoms such as sneezing, wheezing, dry eyes (redness & irritation), dry throat, dry mouth, dry nose throughout the year? Well, indoor allergens may be setting off your allergies- and dehydration could be adding to the problem...

A new breed of medical practitioners is using integrative medicine to help patients overcome long-term medical conditions and chronic diseases...

Did you know that consuming two glasses of wine a day can cause premature aging and the appearance of fine lines and wrinkles? Well, it’s true...

According to the CDC, there are some stark differences between pandemic flu and the common flu infection...

Staying well hydrated is vital to your health in cold winter weather. Five things you should know about dehydration...

While parents often know dehydration can occur, it is not always easy to identify...

Is your child's ADHD worsening? Children initially respond to ADHD medications but benefits may fade over time...

For Dr. Donna Poppendieck, a mental and holistic health expert, losing her adopted daughter to toxic prescription drug medications changed everything...