diet tips Tag

28 Mar

More than 4 million Americans suffer from dry eyes experiencing frequent bouts of redness, burning and blurred vision with little option other than turning to expensive eye drops and other topical medications to prevent the discomfort caused by dry eyes. Many of these costly solutions...

14 Mar

Trying to maintain a healthy diet, exercise regimen and active lifestyle are vital to improving our health. But what most people often overlook is the impact of hydration on our body and its role in preventing autoimmune diseases. Dehydration can result in headaches, cramping and lack...