Dry Eyes

Are you experiencing  eye irritation, redness and dry eyes more frequently? Well, the culprit might be your face mask.  While wearing a face mask has become critical to preventing the spread of COVID-19,  did you know that face masks could be causing your dry eyes?...

Do you experience symptoms such as sneezing, wheezing,  dry eyes (redness & irritation), dry throat, dry mouth, dry nose throughout the year? Well, indoor allergens may be setting off your allergies- and dehydration could be adding to the problem.  Allergies are the 6th leading cause of...

There's a new breed of medical practitioners using integrative medicine to help patients overcome long-term medical conditions and chronic diseases. Proper hydration has become a fundamental component for many integrative medicine docs, including Dr. Adam C. Miller of Arise MD.  Dr. Miller is a rare combination...

For Dr. Donna Poppendieck, a mental and holistic health expert,  losing her adopted daughter to toxic prescription drug medications changed everything.   "In my early 40 years, I reached a crossroad. My health was going downhill after I lost my adopted daughter to toxic prescription medications. Her...

Do you know how much fluid your body loses while sleeping each night? It's about 1 liter of water! Yes. Most of us wake up in a state of dehydration- and we don't even know it. Dehydration can affect how you perform mentally and physically throughout...

While we often talk about how hydration can help our body to feel and perform better, its impact on workplace performance is a topic that is often overlooked. Water is an essential ingredient and vital for all life to exist. And replenishing it throughout the...

As more parents adapt to remote schooling in post-COVID, helping your child achieve best results while learning from home has become top of mind for many parents. A number of studies have shown that proper hydration can enhance your child's cognitive performance.  A recent study published...

About a month ago, Shari Nelson woke up and couldn’t swallow. Her dry mouth caused by Sjogren’s Syndrome was so bad that she couldn’t feel the inside of her throat and esophagus. “It wasn’t just dryness. It was a terrifying feeling when you wake up and can’t swallow....