May 2020

Dehydration May Be Ruining Your Sex Life, But Proper Hydration Can Help

While it’s not something that men and women like to talk about vaginal dryness caused by chronic dehydration can cause your sex life and intimacy to suffer. Around 17% of women aged 18-50 experience problems with vaginal dryness during sex, even before menopause. And nearly one-half of all post-menopausal women experience vaginal dryness. The most …

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Fibromyalgia & Cellular Hydration: How to Relieve Chronic Dehydration

Autoimmune, Fibromyalgia, Hydrus Edge

If you suffer from fibromyalgia and flare-ups such as intense muscle pains, headaches, fatigue, dry mouth- the key to recovery is staying well hydrated. That’s because the leading cause of many of these symptoms is chronic dehydration. Fibromyalgia affects an estimated 10 million people in the US across all ethnicities and age groups but is …

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Five Ways To Prevent Joint Pain During the Summer

Hydrus Edge

For people with arthritis, chronic dehydration impacts more than just outward symptoms such as thirst, headaches, and fatigue. Dehydration causes an increase in joint pain, muscle aches and inflammation in the body. Chronic dehydration can become a bigger problem for people with arthritis, especially during summer months, when our joint cartilage may be more likely to …

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What Elite Trainers Can Learn From The Peloton Phenomenon

Active lifestyle, Fitness Trainers & Gyms, Hydrus Edge

The biggest fitness craze in the world right now isn’t a new aged yoga school or latest gym contraption, it’s a two-wheeled bicycle with a lot of tech: Peloton. The fitness company’s profits are soaring, especially as the coronavirus pandemic is holding people captive in their own homes. Peloton is the world’s first company to …

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Plan on getting a COVID-19 test? Five Things You Should Know Before Being Tested

Hydrus Edge, Immunity

As more of us consider getting tested for Covid-19 to protect our loved ones, coworkers and friends from harm, it’s critical to understand how Covid-19 tests work and precisely what they do. Here is some essential information that you should know before you take a Covid-19 test. Two Kinds of Covid-19 Tests, Diagnostic & Antibody …

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Plan to Bike or Walk To Work During the Pandemic? Here Are Five Things You Should Know

Active lifestyle, Hydrus Edge

Covid-19 has fundamentally changed how we do things- including getting to work, exercising, and spending time with family. Outdoor activities such as hiking, biking, and walking have seen a boost as more people try to access the outdoors during quarantine. Chicago and New York City have seen a spike in biking and walking to work …

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Planning to Re-open Your Gym or Studio After Covid-19? Best Tips for Gym Owners & Trainers

Fitness Trainers & Gyms, Hydrus Edge

In a post-COVID-19 era, gym owners and trainers will have to reinvent themselves. And sometimes, figuring out exactly where to start can be the biggest challenge. Like many businesses, the COVID-19 pandemic has caused gyms and fitness studios across the nation to shut down for months. Now, as we are finally starting to see some …

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Dehydration and Diabetes: It’s A Vicious Cycle, But Proper Hydration Can Help

Dehydration, Diabetes, Hydrus Edge

Many of us may not be aware that there’s an unrelentingly vicious cycle between diabetes and dehydration. And understanding how this cycle works and how to best deal with it can be the key to unlocking good health and wellness for millions of Americans with diabetes. More than 34 million people or one in ten …

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Dehydration & The Keto Diet: Why Your Body Needs Proper Hydration

Dehydration, Hydrus Edge, Nutrition

Rapid weight loss and being able to eat foods that you like are two main reasons why people love the ketogenic diet (keto diet). But as more people embark on their low-carb journeys, managing dehydration and water intake become more crucial than ever. According to experts, dehydration is one of the most common effects of …

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Dehydration and chronic pain: Insight for patients with arthritis and post-surgery pain

Dehydration, Hydrus Edge, Joint Pain

Just like it’s essential to eat a healthy diet to keep your body functioning well, many of us already know that dehydration can cause pain in our muscles and joints. But now, there’s scientific evidence that dehydration might directly impact the way we neurologically “perceive” or “experience” pain. Nearly 50 million or one in five …

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