Is Your Birth Control Pill Causing Your Dehydration?
While most birth control pills are generally safe and effective for women who don’t smoke, dehydration can increase your risk of developing blood clots....
27 Nov
Fitness Trainers & Gyms
28 Oct
Dr. Adam Miller Integrative Medicine Doc Talks About Why Proper Hydration Is Essential To Cellular Nutrition
A new breed of medical practitioners is using integrative medicine to help patients overcome long-term medical conditions and chronic diseases....
20 May
What Elite Trainers Can Learn From The Peloton Phenomenon
The biggest fitness craze in the world right now isn't a new aged yoga school or latest gym contraption, it's a two-wheeled bicycle with a lot of tech: Peloton. The fitness company's profits are soaring, especially as the coronavirus pandemic is holding people captive in their...
15 May
Planning to Re-open Your Gym or Studio After Covid-19? Best Tips for Gym Owners & Trainers
In a post-COVID-19 era, gym owners and trainers will have to reinvent themselves. And sometimes, figuring out exactly where to start can be the biggest challenge. Like many businesses, the COVID-19 pandemic has caused gyms and fitness studios across the nation to shut down for months. ...