Nutrition Archives - Hydrus Edge

02 Sep Proper Hydration Isn’t Just Skin Deep, It Helps Prevent Infections

Posted at 19:15h in Active lifestyle, Autoimmune, Dehydration, Dry Mouth, Dry Nose, Dry Skin, Hydration, Hydrus Edge, Immunity, Medications, Nutrition, Whole Body Hydration

Proper hydration may be one of the best ways to improve your immunity- especially during the fall and winter when your body experiences increased dryness due to cold weather and dry air. According to a recent article published by Harvard Health, your skin plays a critical...

19 Aug Hydration & Workplace Productivity: Proper Hydration Is Essential To Your Workplace Wellness Strategy

Posted at 18:46h in Active lifestyle, Brain Fog, Corporate Health/ Wellness, Dry Eyes, Dry Mouth, Hydration, Hydrus Edge, Nutrition, Workplace

While we often talk about how hydration can help our body to feel and perform better, its impact on workplace performance is a topic that is often overlooked. Water is an essential ingredient and vital for all life to exist. And replenishing it throughout the...

12 May Dehydration & The Keto Diet: Why Your Body Needs Proper Hydration

Posted at 20:57h in Dehydration, Hydrus Edge, Nutrition

Rapid weight loss and being able to eat foods that you like are two main reasons why people love the ketogenic diet (keto diet). But as more people embark on their low-carb journeys, managing dehydration and water intake become more crucial than ever. According to experts,...

29 Apr Are medications causing your chronic dehydration? List of top meds that cause dry mouth

Posted at 20:37h in Dehydration, Hydrus Edge, Medications, Nutrition

If you have been wondering what's causing your dehydration and symptoms of dry mouth and dry eyes the answer might be lurking inside your medicine cabinet. We all know that water is an essential component to our survival and maintaining proper health. But what many...

16 Apr Are you hydrating at the right times during the day?

Posted at 18:54h in Active lifestyle, Dehydration, Hydration, Hydrus Edge, Medications, Nutrition

Contrary to popular belief, drinking water all day long may not be the best way of hydrating throughout the day. I know you might be in disbelief, but studies have shown that drinking water throughout the day can cause over-hydration and have little impact on...

15 Apr Four Ways to Naturally Quench Persistent Dry Mouth

Posted at 19:12h in Active lifestyle, Autoimmune, Dehydration, Dry Mouth, Hydrus Edge, Immunity, Nutrition, Sjogren's syndrome

Let's face it, persistent dry mouth isn't ranked on the list of medical conditions that are considered severe illnesses, but if you have ever woken up in the morning with a sore throat, numbness on your tongue and cottonmouth, you know how uncomfortable it can...

25 Mar Suffering from Red, Irritated, Dry Eyes? Simple Ways to Prevent Dry Eye Syndrome

Posted at 00:37h in Active lifestyle, Dehydration, Dry Eyes, Hydration, Hydrus Edge, Nutrition

Yes, proper hydration and eye health are connected. Just like much of our bodies, our eyes are made up mostly of water. With water being an essential component in our eyes, it should be no surprise that dry eyes can be caused by dehydration and...

Nutrition