Nutrition

27 Nov

Is Your Birth Control Pill Causing Your Dehydration?

While most birth control pills are generally safe and effective for women who don’t smoke, dehydration can increase your risk of developing blood clots....

12 Nov

Is Your Face Mask Causing Your Dry Eyes To Worsen?

Are you experiencing eye irritation, redness and dry eyes more frequently? Well, the culprit might be your face mask....

09 Nov

How Proper Hydration Became Essential To Our Family’s Health & Well Being

Proper hydration is becoming a fundamental and simple way of improving your family's health. ...

29 Oct

Whole-body Hydration Can Help Tame Your Pesky Seasonal Allergies, Here’s What You Should Know

Do you experience symptoms such as sneezing, wheezing, dry eyes (redness & irritation), dry throat, dry mouth, dry nose throughout the year? Well, indoor allergens may be setting off your allergies- and dehydration could be adding to the problem....

02 Sep

Proper Hydration Isn’t Just Skin Deep, It Helps Prevent Infections

Proper hydration may be one of the best ways to improve your immunity, especially during the fall and winter...

19 Aug

Hydration & Workplace Productivity: Proper Hydration Is Essential To Your Workplace Wellness Strategy

Studies show that proper hydration in the workplace can significantly boost productivity and performance and help improve employee health...

12 May

Dehydration & The Keto Diet: Why Your Body Needs Proper Hydration

Rapid weight loss and being able to eat foods that you like are two main reasons why people love the ketogenic diet (keto diet). But as more people embark on their low-carb journeys, managing dehydration and water intake become more crucial than ever. According to experts,...

29 Apr

Are medications causing your chronic dehydration? List of top meds that cause dry mouth

If you have been wondering what's causing your dehydration and symptoms of dry mouth and dry eyes the answer might be lurking inside your medicine cabinet. We all know that water is an essential component to our survival and maintaining proper health. But what many...

16 Apr

Are you hydrating at the right times during the day?

Contrary to popular belief, drinking water all day long may not be the best way of hydrating throughout the day. I know you might be in disbelief, but studies have shown that drinking water throughout the day can cause over-hydration and have little impact on...

15 Apr

Four Ways to Naturally Quench Persistent Dry Mouth

Let's face it, persistent dry mouth isn't ranked on the list of medical conditions that are considered severe illnesses, but if you have ever woken up in the morning with a sore throat, numbness on your tongue and cottonmouth, you know how uncomfortable it can...