muscle spasms

Water Alone Is Not Enough

Active lifestyle, Athletes, Dehydration, Dry Eyes, Dry Mouth, Hydration, Hydrus Edge

Drinking water alone does not replace all the electrolytes your body needs to properly absorb and balance water levels inside your cells and organs

Five Uncommon Signs That You Might Be Dehydrated

Brain Fog, Dehydration, Dry Eyes, Dry Mouth, Dry Nose, Dry Skin, Hydrus Edge, Muscle pain, Muscle recovery

Does your mouth, throat, or nose feel dry and scratchy when you get up in the morning? Do you feel tired only hours after waking up in the morning? Do pains and aches start to kick in around in the early afternoon? By 3 PM, are you so tired that you can hardly keep your …

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