Water Alone Is Not Enough
Drinking water alone does not replace all the electrolytes your body needs to properly absorb and balance water levels inside your cells and organs...
06 August, 2020
The Hydrus Edge
Attorney Wellness, Tips for Relieving Work-Related Stress
Attorneys and legal professionals suffer high levels of stress and burnout. Best tips from attorney wellness expert and power lifter Robert Herbst...
04 August, 2020
Five Things You Should Know About Keeping Kids Well Hydrated During the Scorching Summer Weather
Here are five things you should know about keeping your kids well-hydrated in the hot summer heat and triple-digit temperatures...
28 July, 2020
Are You Asking The Right Questions About Your Employee Wellness Program? Best Tips for Result Driven Health Outcomes
Many companies implement corporate wellness programs, but few can measure their impact. Here are some tips for results driven health outcomes...
23 July, 2020
Even “Mild” Dehydration Can Impair Your Cognitive Performance, Here’s What You Need To Know
While it’s common to think of alleviating dehydration for physical benefits such as boosting athletic performance, studies show staying well-hydrated can have significant mental health benefits too. ...
21 July, 2020
Is Dehydration Causing Your Skin To Age Prematurely? Here’s how to fix it.
Researchers are now finding that there’s a link between dehydration and premature aging. ...
15 July, 2020
Post-Pandemic Remote Work Is Booming: Are You Offering the Right Perks?
Remote working has more than doubled since the Covid-19 pandemic. Are you offering the right perks to remote workers? ...
13 July, 2020
Five Water Busting Myths About Dehydration You Should Know
Ever wonder what happens after you drink nature's magic elixir? Here are some common water-busting myths about dehydration you should know. ...
08 July, 2020
Why Proper Hydration is Essential to a Powerful Yoga Practice
Proper hydration is simple yet essential for a healthy and powerful yoga practice. Hydration boosts your concentration and muscle performance. ...
06 July, 2020
Digital Eye Strain Causing Your Dry Eyes? Proper Hydration Can Help
Dryness and dehydration can cause painful red irritated dry eyes and make symptoms related to digital eye strain or computer vision syndrome even worse. Here’s why. ...
30 June, 2020
Study Finds Women with Sjogren’s Syndrome At High Risk for Eye Damage & Vision Loss
If you suffer from Sjogren’s syndrome, dry eyes may not be the only eye problem you have to contend with...
29 June, 2020
Five Ways Proper Hydration Can Improve Your Work Day
Nearly a third of Americans are working from home because of the coronavirus. Here are five ways proper hydration can improve your work day....
26 June, 2020