While it’s common to think of alleviating dehydration for physical benefits such as boosting athletic performance, studies show staying well-hydrated can have significant mental health benefits too...

Researchers are now finding that there’s a link between dehydration and premature aging...

Remote working has more than doubled since the Covid-19 pandemic. Are you offering the right perks to remote workers?...

Ever wonder what happens after you drink nature's magic elixir? Here are some common water-busting myths about dehydration you should know. ...

Proper hydration is simple yet essential for a healthy and powerful yoga practice. Hydration boosts your concentration and muscle performance. ...

Dryness and dehydration can cause painful red irritated dry eyes and make symptoms related to digital eye strain or computer vision syndrome even worse. Here’s why...

If you suffer from Sjogren’s syndrome, dry eyes may not be the only eye problem you have to contend with...

Nearly a third of Americans are working from home because of the coronavirus. Here are five ways proper hydration can improve your work day...

Nearly 30 million Americans suffer from dry eyes. These common prescrpition medications may be causing your dry eyes and other symptoms of dehydration...

Cellular hydration is critical to proper cell function and relieves symptoms of severe dehydration such as dry eyes, dry mouth and joint pain and fatigue...

From his college years as a rugby and football player at Yale University to tennis, sailing, and golfing and traveling around the world, 79-year-old Lee Marsh has always maintained an active and vibrant lifestyle. "In my early years, I was always in excellent health. I was a football and rugby...

Whether you work in an office or at home, you are probably spending a lot of time staring at computer screens. And, it may be wreaking havoc on your eyes, causing inflammation and dry eyes.  According to Neilsen, the average person consumes five times more information every day than we...

Families are finding new ways to spend their weekend time and vacations. National parks, nature reserves, and other outdoor venues that are generally less crowded have now become preferred travel destinations as more people seek vacation ideas during post-pandemic life.  A survey of 1000 people conducted by the University of Illinois...

Research shows there's a link between dehydration and cognitive functioning...

Alison tried all kinds of hydration and sports drinks to help with Sjögren's Syndrome but finally found relief with Hyrdus...

Nothing can be worse for a mother than watching her child suffer without being able to do anything about it. Kelly Riviera is among the thousands of mothers in the United States, with a child diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS) Dysautonomia. Her 12-year-old daughter Elise started getting…...

While it's not something that men and women like to talk about vaginal dryness caused by chronic dehydration can cause your sex life and intimacy to suffer.  Around 17% of women aged 18-50 experience problems with vaginal dryness during sex, even before menopause. And nearly one-half of all post-menopausal women...

If you suffer from fibromyalgia and flare-ups such as intense muscle pains, headaches, fatigue, dry mouth- the key to recovery is staying well hydrated. That's because the leading cause of many of these symptoms is chronic dehydration. Fibromyalgia affects an estimated 10 million people in the US across all ethnicities...