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Hydrus Changed My Daughter’s Life After Being Diagnosed with POTS & Dysautonomia

Nothing can be worse for a mother than watching her child suffer without being able to do anything about it. Kelly Riviera is among the thousands of mothers in the United States, with a child diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS) Dysautonomia. Her 12-year-old daughter Elise started getting ill in August 2019, displaying symptoms …

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Dehydration May Be Ruining Your Sex Life, But Proper Hydration Can Help

While it’s not something that men and women like to talk about vaginal dryness caused by chronic dehydration can cause your sex life and intimacy to suffer.  Around 17% of women aged 18-50 experience problems with vaginal dryness during sex, even before menopause. And nearly one-half of all post-menopausal women experience vaginal dryness. The most …

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Fibromyalgia & Cellular Hydration: How to Relieve Chronic Dehydration

If you suffer from fibromyalgia and flare-ups such as intense muscle pains, headaches, fatigue, dry mouth- the key to recovery is staying well hydrated. That’s because the leading cause of many of these symptoms is chronic dehydration. Fibromyalgia affects an estimated 10 million people in the US across all ethnicities and age groups but is …

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Five Ways To Prevent Joint Pain During the Summer

For people with arthritis, chronic dehydration impacts more than just outward symptoms such as thirst, headaches, and fatigue.  Dehydration causes an increase in joint pain, muscle aches and inflammation in the body.  Chronic dehydration can become a bigger problem for people with arthritis, especially during summer months, when our joint cartilage may be more likely to …

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What Elite Trainers Can Learn From The Peloton Phenomenon

The biggest fitness craze in the world right now isn’t a new aged yoga school or latest gym contraption, it’s a two-wheeled bicycle with a lot of tech: Peloton. The fitness company’s profits are soaring, especially as the coronavirus pandemic is holding people captive in their own homes. Peloton is the world’s first company to …

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Plan on getting a COVID-19 test? Five Things You Should Know Before Being Tested

As more of us consider getting tested for Covid-19 to protect our loved ones, coworkers and friends from harm, it’s critical to understand how Covid-19 tests work and precisely what they do.  Here is some essential information that you should know before you take a Covid-19 test.   Two Kinds of Covid-19 Tests, Diagnostic & Antibody …

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Plan to Bike or Walk To Work During the Pandemic? Here Are Five Things You Should Know

Covid-19 has fundamentally changed how we do things- including getting to work, exercising, and spending time with family.  Outdoor activities such as hiking, biking, and walking have seen a boost as more people try to access the outdoors during quarantine.  Chicago and New York City have seen a spike in biking and walking to work …

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Planning to Re-open Your Gym or Studio After Covid-19? Best Tips for Gym Owners & Trainers

In a post-COVID-19 era, gym owners and trainers will have to reinvent themselves.  And sometimes, figuring out exactly where to start can be the biggest challenge.  Like many businesses, the COVID-19 pandemic has caused gyms and fitness studios across the nation to shut down for months.  Now, as we are finally starting to see some …

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Dehydration and Diabetes: It’s A Vicious Cycle, But Proper Hydration Can Help

Many of us may not be aware that there’s an unrelentingly vicious cycle between diabetes and dehydration. And understanding how this cycle works and how to best deal with it can be the key to unlocking good health and wellness for millions of Americans with diabetes. More than 34 million people or one in ten …

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