Drinking water alone does not replace all the electrolytes your body needs to properly absorb and balance water levels inside your cells and organs
Nearly a third of Americans are working from home because of the coronavirus. Here are five ways proper hydration can improve your work day.
While it’s not something that men and women like to talk about vaginal dryness caused by chronic dehydration can cause your sex life and intimacy to suffer. Around 17% of women aged 18-50 experience problems with vaginal dryness during sex, even before menopause. And nearly one-half of all post-menopausal women experience vaginal dryness. The most …