From his college years as a rugby and football player at Yale University to tennis, sailing, and golfing and traveling around the world, 79-year-old Lee Marsh has always maintained an active and vibrant lifestyle. “In my early years, I was always in excellent health. I was a football and rugby player in high school and …
How Hydrus Helped Manage My High Blood Pressure, Muscle Pain & Stiffness Read More »
Many of us may not be aware that there’s an unrelentingly vicious cycle between diabetes and dehydration. And understanding how this cycle works and how to best deal with it can be the key to unlocking good health and wellness for millions of Americans with diabetes. More than 34 million people or one in ten …
Dehydration and Diabetes: It’s A Vicious Cycle, But Proper Hydration Can Help Read More »
Rapid weight loss and being able to eat foods that you like are two main reasons why people love the ketogenic diet (keto diet). But as more people embark on their low-carb journeys, managing dehydration and water intake become more crucial than ever. According to experts, dehydration is one of the most common effects of …
Dehydration & The Keto Diet: Why Your Body Needs Proper Hydration Read More »
Just like it’s essential to eat a healthy diet to keep your body functioning well, many of us already know that dehydration can cause pain in our muscles and joints. But now, there’s scientific evidence that dehydration might directly impact the way we neurologically “perceive” or “experience” pain. Nearly 50 million or one in five …
Dehydration and chronic pain: Insight for patients with arthritis and post-surgery pain Read More »
Feeling thirsty after an intense workout is pretty typical. It’s a natural sign of dehydration and a signal that we need to replenish fluids into our body and bloodstream. But what many of us don’t know is that our muscles need water and electrolytes too. Yes, that’s right- our muscles also need proper hydration. More …
Dehydration and Muscle Recovery: Why Our Muscles Need Proper Hydration Read More »
If you have been wondering what’s causing your dehydration and symptoms of dry mouth and dry eyes the answer might be lurking inside your medicine cabinet. We all know that water is an essential component to our survival and maintaining proper health. But what many people don’t know is that 1% -2% loss of water …
Are medications causing your chronic dehydration? List of top meds that cause dry mouth Read More »
While there are many reasons why you may suffer from joint pain- one less known cause is dehydration
Does your mouth, throat, or nose feel dry and scratchy when you get up in the morning? Do you feel tired only hours after waking up in the morning? Do pains and aches start to kick in around in the early afternoon? By 3 PM, are you so tired that you can hardly keep your …
Five Uncommon Signs That You Might Be Dehydrated Read More »
Contrary to popular belief, drinking water all day long may not be the best way of hydrating throughout the day. I know you might be in disbelief, but studies have shown that drinking water throughout the day can cause over-hydration and have little impact on your body. According to David Nieman, a professor of public …
Are you hydrating at the right times during the day? Read More »
Let’s face it, persistent dry mouth isn’t ranked on the list of medical conditions that are considered severe illnesses, but if you have ever woken up in the morning with a sore throat, numbness on your tongue and cottonmouth, you know how uncomfortable it can be. Dry mouth also known as xerostomia in medical terms …
Four Ways to Naturally Quench Persistent Dry Mouth Read More »
