While it’s common to think of alleviating dehydration for physical benefits such as boosting athletic performance, studies show staying well-hydrated can have significant mental health benefits too.
Dryness and dehydration can cause painful red irritated dry eyes and make symptoms related to digital eye strain or computer vision syndrome even worse. Here’s why.
If you suffer from Sjogren’s syndrome, dry eyes may not be the only eye problem you have to contend with
Nearly a third of Americans are working from home because of the coronavirus. Here are five ways proper hydration can improve your work day.
Nearly 30 million Americans suffer from dry eyes. These common prescrpition medications may be causing your dry eyes and other symptoms of dehydration.
Whether you work in an office or at home, you are probably spending a lot of time staring at computer screens. And, it may be wreaking havoc on your eyes, causing inflammation and dry eyes. According to Neilsen, the average person consumes five times more information every day than we did 50 years ago and …
Is Screen Time Wreaking Havoc on Your Eyes? Tips to Prevent Dry Eyes & Eye Strain Read More »
Does your mouth, throat, or nose feel dry and scratchy when you get up in the morning? Do you feel tired only hours after waking up in the morning? Do pains and aches start to kick in around in the early afternoon? By 3 PM, are you so tired that you can hardly keep your …
Five Uncommon Signs That You Might Be Dehydrated Read More »
More than 4 million Americans suffer from dry eyes experiencing frequent bouts of redness, burning and blurred vision with little option other than turning to expensive eye drops and other topical medications to prevent the discomfort caused by dry eyes. Many of these costly solutions hurt your pocketbook while relieving symptoms only temporarily. But did …
Prevent Dry Eyes Syndrome, Best Diet Tips for Dry Eyes Read More »
Yes, proper hydration and eye health are connected. Just like much of our bodies, our eyes are made up mostly of water. With water being an essential component in our eyes, it should be no surprise that dry eyes can be caused by dehydration and lead to vision-related problems such as redness, burning, scratchy eyes, …
Suffering from Red, Irritated, Dry Eyes? Simple Ways to Prevent Dry Eye Syndrome Read More »
