Digital eye strain

14 Sep

Posted at 20:57h in Active lifestyle, Corporate Health/ Wellness, Digital eye strain, Dry Eyes, Dry Mouth, Dry Nose, Hydrus Edge, Whole Body Hydration, Workplace

Do you know how much fluid your body loses while sleeping each night? It's about 1 liter of water! Yes. Most of us wake up in a state of dehydration- and we don't even know it. Dehydration can affect how you perform mentally and physically throughout...

13 Aug

Posted at 15:56h in Active lifestyle, Brain Fog, Children, Dehydration, Digital eye strain, Digital Eye Syndrome, Dry Eyes, Hydration, Hydrus Edge

As more parents adapt to remote schooling in post-COVID, helping your child achieve best results while learning from home has become top of mind for many parents. A number of studies have shown that proper hydration can enhance your child's cognitive performance.  A recent study published...

21 Jul

Posted at 19:39h in Brain Fog, Children, Dehydration, Digital eye strain, Dry Eyes, Dry Mouth, Hydrus Edge

While it's common to think of alleviating dehydration  for physical benefits such as boosting athletic performance, studies show staying well-hydrated can have significant mental health benefits too.  A study conducted by the University of Connecticut Human Performance Lab found that mild dehydration (1.36%) causes changes in mood, increased...