Is Your Face Mask Causing Your Dry Eyes To Worsen?
Are you experiencing eye irritation, redness and dry eyes more frequently? Well, the culprit might be your face mask.
Digital eye strain
Five Surprising Facts About Sleep & Dehydration That You Probably Don’t Know
Dehydration can not only affect how you perform mentally and physically throughout the day but also how well you sleep
Are Your Kids Having A Tough Time Learning Remotely? Proper Hydration Can Enhance Your Child’s Performance
Studies show that proper hydration can help children who learn remotely to shift focus from one task to another more effectively
Even “Mild” Dehydration Can Impair Your Cognitive Performance, Here’s What You Need To Know
While it’s common to think of alleviating dehydration for physical benefits such as boosting athletic performance, studies show staying well-hydrated can have significant mental health benefits too.
Digital Eye Strain Causing Your Dry Eyes? Proper Hydration Can Help
Dryness and dehydration can cause painful red irritated dry eyes and make symptoms related to digital eye strain or computer vision syndrome even worse. Here’s why.