When it comes to dry eyes, studies show that daily whole-body hydration is an important consideration to improve eye moisture
Proper hydration is becoming a fundamental and simple way of improving your family’s health.
Do you experience symptoms such as sneezing, wheezing, dry eyes (redness & irritation), dry throat, dry mouth, dry nose throughout the year? Well, indoor allergens may be setting off your allergies- and dehydration could be adding to the problem.
Is your child’s ADHD worsening? Children initially respond to ADHD medications but benefits may fade over time
For Dr. Donna Poppendieck, a mental and holistic health expert, losing her adopted daughter to toxic prescription drug medications changed everything
Studies show that proper hydration can help children who learn remotely to shift focus from one task to another more effectively
Here are five things you should know about keeping your kids well-hydrated in the hot summer heat and triple-digit temperatures
While it’s common to think of alleviating dehydration for physical benefits such as boosting athletic performance, studies show staying well-hydrated can have significant mental health benefits too.