Children

Are you seeing your child's ADHD worsening and wondering what's going? Well, the problem could be dehydration. Yes. It's not uncommon for parents to see a sudden change in their child's ADHD symptoms: the cause could be dehydration.  While most children initially respond well on ADHD...

For Dr. Donna Poppendieck, a mental and holistic health expert,  losing her adopted daughter to toxic prescription drug medications changed everything.   "In my early 40 years, I reached a crossroad. My health was going downhill after I lost my adopted daughter to toxic prescription medications. Her...

As more parents adapt to remote schooling in post-COVID, helping your child achieve best results while learning from home has become top of mind for many parents. A number of studies have shown that proper hydration can enhance your child's cognitive performance.  A recent study published...

While the hot summer weather offers the chance to get outdoors after months in quarantine, the scorching, triple-digit temperatures may cause your children to become severely dehydrated and can result in heat-stroke and other heat-related illnesses.  Parents should be especially concerned about monitoring their children's hydration...

While it's common to think of alleviating dehydration  for physical benefits such as boosting athletic performance, studies show staying well-hydrated can have significant mental health benefits too.  A study conducted by the University of Connecticut Human Performance Lab found that mild dehydration (1.36%) causes changes in mood, increased...