Yoga

hydration

28 Oct

Dr. Adam Miller Integrative Medicine Doc Talks About Why Proper Hydration Is Essential To Cellular Nutrition

A new breed of medical practitioners is using integrative medicine to help patients overcome long-term medical conditions and chronic diseases....

hydration and yoga

06 Jul

Why Proper Hydration is Essential to a Powerful Yoga Practice

Proper hydration is simple yet essential for a healthy and powerful yoga practice. Hydration boosts your concentration and muscle performance. ...