Is Your Birth Control Pill Causing Your Dehydration?
While most birth control pills are generally safe and effective for women who don’t smoke, dehydration can increase your risk of developing blood clots....
27 Nov
Corporate Health/ Wellness
12 Nov
Is Your Face Mask Causing Your Dry Eyes To Worsen?
Are you experiencing eye irritation, redness and dry eyes more frequently? Well, the culprit might be your face mask....
28 Oct
Dr. Adam Miller Integrative Medicine Doc Talks About Why Proper Hydration Is Essential To Cellular Nutrition
A new breed of medical practitioners is using integrative medicine to help patients overcome long-term medical conditions and chronic diseases....
14 Sep
Five Surprising Facts About Sleep & Dehydration That You Probably Don’t Know
Dehydration can not only affect how you perform mentally and physically throughout the day but also how well you sleep...
19 Aug
Hydration & Workplace Productivity: Proper Hydration Is Essential To Your Workplace Wellness Strategy
Studies show that proper hydration in the workplace can significantly boost productivity and performance and help improve employee health...
04 Aug
Attorney Wellness, Tips for Relieving Work-Related Stress
Attorneys and legal professionals suffer high levels of stress and burnout. Best tips from attorney wellness expert and power lifter Robert Herbst...
23 Jul
Are You Asking The Right Questions About Your Employee Wellness Program? Best Tips for Result Driven Health Outcomes
Many companies implement corporate wellness programs, but few can measure their impact. Here are some tips for results driven health outcomes...