Corporate Health/ Wellness

For most women taking "the pill" is a part of the regular daily health routine. It's a practice adopted early on in their lives and extends through their child-bearing years and beyond.  But did you know that dehydration plays a significant role in increasing the risk of side...

Are you experiencing  eye irritation, redness and dry eyes more frequently? Well, the culprit might be your face mask.  While wearing a face mask has become critical to preventing the spread of COVID-19,  did you know that face masks could be causing your dry eyes?...

There's a new breed of medical practitioners using integrative medicine to help patients overcome long-term medical conditions and chronic diseases. Proper hydration has become a fundamental component for many integrative medicine docs, including Dr. Adam C. Miller of Arise MD.  Dr. Miller is a rare combination...

Do you know how much fluid your body loses while sleeping each night? It's about 1 liter of water! Yes. Most of us wake up in a state of dehydration- and we don't even know it. Dehydration can affect how you perform mentally and physically throughout...

While we often talk about how hydration can help our body to feel and perform better, its impact on workplace performance is a topic that is often overlooked. Water is an essential ingredient and vital for all life to exist. And replenishing it throughout the...

Employees are an essential component of your organization's success. A thriving organization is built upon a healthy and happy workforce and a company that focuses on employees' physical and mental well being. While many companies implement health and corporate wellness programs, few can measure the...