When Topical Treatments Don’t Work, You Might Need Whole Body Hydration
Adopting a daily whole-body hydration routine can help to relieve symptoms of dehydration more effectively than topical treatments
mental fatigue
Hydration & Workplace Productivity: Proper Hydration Is Essential To Your Workplace Wellness Strategy
Studies show that proper hydration in the workplace can significantly boost productivity and performance and help improve employee health
Even “Mild” Dehydration Can Impair Your Cognitive Performance, Here’s What You Need To Know
While it’s common to think of alleviating dehydration for physical benefits such as boosting athletic performance, studies show staying well-hydrated can have significant mental health benefits too.
Do You Suffer From Brain Fog? You Might Be Dehydrated.
Research shows there’s a link between dehydration and cognitive functioning.
Five Uncommon Signs That You Might Be Dehydrated
Does your mouth, throat, or nose feel dry and scratchy when you get up in the morning? Do you feel tired only hours after waking up in the morning? Do pains and aches start to kick in around in the early afternoon? By 3 PM, are you so tired that you can hardly keep your …
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