Consider Experimenting With Your Body’s Hydration Needs To Find What Works Effectively
Shari Nelson shares how using Hydrus and experimenting with her hydration needs helped alleviate Rheumatoid Arthritis
Hydration
Water Alone Is Not Enough
Drinking water alone does not replace all the electrolytes your body needs to properly absorb and balance water levels inside your cells and organs
Attorney Wellness, Tips for Relieving Work-Related Stress
Attorneys and legal professionals suffer high levels of stress and burnout. Best tips from attorney wellness expert and power lifter Robert Herbst
Five Water Busting Myths About Dehydration You Should Know
Ever wonder what happens after you drink nature’s magic elixir? Here are some common water-busting myths about dehydration you should know.
Are you hydrating at the right times during the day?
Contrary to popular belief, drinking water all day long may not be the best way of hydrating throughout the day. I know you might be in disbelief, but studies have shown that drinking water throughout the day can cause over-hydration and have little impact on your body. According to David Nieman, a professor of public …
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Suffering from Red, Irritated, Dry Eyes? Simple Ways to Prevent Dry Eye Syndrome
Yes, proper hydration and eye health are connected. Just like much of our bodies, our eyes are made up mostly of water. With water being an essential component in our eyes, it should be no surprise that dry eyes can be caused by dehydration and lead to vision-related problems such as redness, burning, scratchy eyes, …
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Autoimmune Patients at Higher Risk of Coronavirus Infections
According to experts, autoimmune disease patients with inflammatory arthritis and Lupus may be more susceptible to the coronavirus. “It is certainly concerning for everyone, especially those who are immunocompromised. We need to exercise more caution and be more alert with these patients,” says Nilanjana Bose, MD, MBA, a rheumatologist at the Rheumatology Center of Houston …
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Proper Hydration Relieves Symptoms of Autoimmune Disorders
Trying to maintain a healthy diet, exercise regimen and active lifestyle are vital to improving our health. But what most people often overlook is the impact of hydration on our body and its role in preventing autoimmune diseases. Dehydration can result in headaches, cramping and lack of concentration but for patients with autoimmune disorders like …
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