Why Proper Hydration is Essential to a Powerful Yoga Practice
Proper hydration is simple yet essential for a healthy and powerful yoga practice. Hydration boosts your concentration and muscle performance.
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Digital Eye Strain Causing Your Dry Eyes? Proper Hydration Can Help
Dryness and dehydration can cause painful red irritated dry eyes and make symptoms related to digital eye strain or computer vision syndrome even worse. Here’s why.
Study Finds Women with Sjogren’s Syndrome At High Risk for Eye Damage & Vision Loss
If you suffer from Sjogren’s syndrome, dry eyes may not be the only eye problem you have to contend with
Five Ways Proper Hydration Can Improve Your Work Day
Nearly a third of Americans are working from home because of the coronavirus. Here are five ways proper hydration can improve your work day.
Everyday Medications May Be Causing Your Dry Eyes
Nearly 30 million Americans suffer from dry eyes. These common prescrpition medications may be causing your dry eyes and other symptoms of dehydration.
Why Cellular Hydration Is Essential To Healthy Cell Function
Cellular hydration is critical to proper cell function and relieves symptoms of severe dehydration such as dry eyes, dry mouth and joint pain and fatigue.
How Hydrus Helped Manage My High Blood Pressure, Muscle Pain & Stiffness
From his college years as a rugby and football player at Yale University to tennis, sailing, and golfing and traveling around the world, 79-year-old Lee Marsh has always maintained an active and vibrant lifestyle. “In my early years, I was always in excellent health. I was a football and rugby player in high school and …
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Is Screen Time Wreaking Havoc on Your Eyes? Tips to Prevent Dry Eyes & Eye Strain
Whether you work in an office or at home, you are probably spending a lot of time staring at computer screens. And, it may be wreaking havoc on your eyes, causing inflammation and dry eyes. According to Neilsen, the average person consumes five times more information every day than we did 50 years ago and …
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Traveling to National and Local Parks This Summer? 5 Essential Summer Travel Tips You Should Know
Families are finding new ways to spend their weekend time and vacations. National parks, nature reserves, and other outdoor venues that are generally less crowded have now become preferred travel destinations as more people seek vacation ideas during post-pandemic life. A survey of 1000 people conducted by the University of Illinois at Chicago Translab found that …
Do You Suffer From Brain Fog? You Might Be Dehydrated.
Research shows there’s a link between dehydration and cognitive functioning.