A new breed of medical practitioners is using integrative medicine to help patients overcome long-term medical conditions and chronic diseases.
Does your mouth, throat, or nose feel dry and scratchy when you get up in the morning? Do you feel tired only hours after waking up in the morning? Do pains and aches start to kick in around in the early afternoon? By 3 PM, are you so tired that you can hardly keep your …
Five Uncommon Signs That You Might Be Dehydrated Read More »
Contrary to popular belief, drinking water all day long may not be the best way of hydrating throughout the day. I know you might be in disbelief, but studies have shown that drinking water throughout the day can cause over-hydration and have little impact on your body. According to David Nieman, a professor of public …
Are you hydrating at the right times during the day? Read More »