For Dr. Donna Poppendieck, a mental and holistic health expert, losing her adopted daughter to toxic prescription drug medications changed everything
Dehydration can not only affect how you perform mentally and physically throughout the day but also how well you sleep
Proper hydration may be one of the best ways to improve your immunity, especially during the fall and winter
Adopting a daily whole-body hydration routine can help to relieve symptoms of dehydration more effectively than topical treatments
Minimizing exposure to COVID-19 has become critical to your business’s survival. Proper hydration can help reduce risk of workplace illness
Studies show that proper hydration in the workplace can significantly boost productivity and performance and help improve employee health
Studies show that proper hydration can help children who learn remotely to shift focus from one task to another more effectively
Shari Nelson shares how using Hydrus and experimenting with her hydration needs helped alleviate Rheumatoid Arthritis
Drinking water alone does not replace all the electrolytes your body needs to properly absorb and balance water levels inside your cells and organs
Attorneys and legal professionals suffer high levels of stress and burnout. Best tips from attorney wellness expert and power lifter Robert Herbst
