Dry Eye Care And The Most Commonly Ignored Cause of Dry Eyes
When it comes to dry eyes, studies show that daily whole-body hydration is an important consideration to improve eye moisture
When it comes to dry eyes, studies show that daily whole-body hydration is an important consideration to improve eye moisture
A new breed of medical practitioners is using integrative medicine to help patients overcome long-term medical conditions and chronic diseases.
Is your child’s ADHD worsening? Children initially respond to ADHD medications but benefits may fade over time
Drinking water alone does not replace all the electrolytes your body needs to properly absorb and balance water levels inside your cells and organs
Attorneys and legal professionals suffer high levels of stress and burnout. Best tips from attorney wellness expert and power lifter Robert Herbst
Proper hydration is simple yet essential for a healthy and powerful yoga practice. Hydration boosts your concentration and muscle performance.
Feeling thirsty after an intense workout is pretty typical. It’s a natural sign of dehydration and a signal that we need to replenish fluids into our body and bloodstream. But what many of us don’t know is that our muscles need water and electrolytes too. Yes, that’s right- our muscles also need proper hydration. More …
Dehydration and Muscle Recovery: Why Our Muscles Need Proper Hydration Read More »