water loss

Dr. Adam Miller Integrative Medicine Doc Talks About Why Proper Hydration Is Essential To Cellular Nutrition

A new breed of medical practitioners is using integrative medicine to help patients overcome long-term medical conditions and chronic diseases.

Dehydration and Diabetes: It’s A Vicious Cycle, But Proper Hydration Can Help

Many of us may not be aware that there’s an unrelentingly vicious cycle between diabetes and dehydration. And understanding how this cycle works and how to best deal with it can be the key to unlocking good health and wellness for millions of Americans with diabetes. More than 34 million people or one in ten …

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Are you hydrating at the right times during the day?

Contrary to popular belief, drinking water all day long may not be the best way of hydrating throughout the day. I know you might be in disbelief, but studies have shown that drinking water throughout the day can cause over-hydration and have little impact on your body. According to David Nieman, a professor of public …

Are you hydrating at the right times during the day? Read More »

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