cellular hydration Tag

While it's not something that men and women like to talk about vaginal dryness caused by chronic dehydration can cause your sex life and intimacy to suffer.  Around 17% of women aged 18-50 experience problems with vaginal dryness during sex, even before menopause. And nearly one-half...

If you suffer from fibromyalgia and flare-ups such as intense muscle pains, headaches, fatigue, dry mouth- the key to recovery is staying well hydrated. That's because the leading cause of many of these symptoms is chronic dehydration.  Fibromyalgia affects an estimated 10 million people in the...

Contrary to popular belief, drinking water all day long may not be the best way of hydrating throughout the day. I know you might be in disbelief, but studies have shown that drinking water throughout the day can cause over-hydration and have little impact on...